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What is “Train the Trainer”? "Train the Trainer" is a professional training format that enables people to work as coaches, trainers, or mentors themselves. The focus is not only on acquiring sound coaching methods but also on the ability to guide others safely, structurally, and effectively through development processes. Participants learn to competently convey coaching content, lead groups, recognize individual progress, and enable sustainable transformation.   Why the RADA™ model? At the center of our coaching trainings is the RADA™ model, a practice-tested approach that combines resilience, mindfulness, and mental clarity. Instead of offering superficial methods or quick solutions, RADA goes...

Discover Life Coaching in Zurich: Find clarity, strengthen your self -confidence and achieve personal goals with professional support.

Coaching can help you find clarity in difficult phases of your life. In Basel there are numerous ways to get professional support - regardless of whether you want to master personal or professional challenges. In this article you will learn more about the advantages of coaching in Basel, how it can help you and which topics are dealt with. Why coaching in Basel? Basel is a vibrant city in which many people pursue their professional and personal goals. But there are often obstacles in the way - be it at work, in relationships or in everyday life. This is exactly...

Our brain is programmed to perceive dangers and risks more strongly than positives. Research indicates that approximately 50,000 to 70,000 thoughts are processed in the human brain daily. However, research also states that 80% of the thoughts that go through our mind are either negative or repetitive.

Understand uncertain avoiding binding: Experience how bond fear arises, shows - and how healing, closeness and stable relationships are still possible.