Recognize and use personal strengths: your path to more self -confidence and clarity

Mara Schär

Discover your personal strengths, strengthen your self -confidence and learn how to use your skills in a targeted manner at work, everyday life and interview.

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Manipulative people in the family: recognize, understand and protect themselves

Ayan Masood 2 comments

Recognize, understand and protect manipulative people in the family: sensitive guidelines with signs, causes, consequences and first steps to heal.

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Understanding, maintaining, life: How real closeness arises

Ayan Masood

Relationship - a word that encompasses so much. It means closeness, trust, opposites, hope, anger, joy and sometimes pain. Whether you are freshly in love, live in a long -term partnership or are just experiencing relationship problems - this article invites you to take a deeper look at the topic. Because every relationship is different, but all of certain patterns, phases and dynamics follow. What is a relationship anyway? The term "relationship" means not only the love relationship between two people, but in general the relationship that arises between two people - be it friendly, family or romantic. But when...

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Emotional intelligence: The underestimated key to a fulfilled life

Ayan Masood

Understand and strengthen emotional intelligence: Discover how EQ has a positive impact on your life, relationships and well -being - with tips, exercises and impulses.

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What is depression? Major Depression and Minor Depression

Mara Schär 2 comments
Depression is a common mental disorder that affects around 5% of adults worldwide. The disturbance is evident through continuing sadness and lack of interest in activities that used to be happy. It is believed that depression is caused by a complex interaction of social, psychological and biological factors and can cause problems at school and at work.
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Manifesting Meaning: How to Create Your Desired Life – Step by Step

Mara Schär

Learning to manifest: Discover how you create your desires with clarity, feeling and focus - step by step, practical and full of inner strength.

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