Life & Business Coach

Regardless of whether you want to advance your personal development, want to achieve professional goals or look for support in difficult phases of life - my coaching offers you tailor -made solutions that are tailored to your needs. Career change, stress, emigration, divorce, burnout or other important changes and complex life situations are my topics.

I support my customers with my knowledge as a communication specialist and wellness expert, with my psychological knowledge and my empathy, as well as with my professional and life experience. From the intuition and with a smart strategy! I combine my intuition with the latest knowledge of neuroscience and research results of positive psychology. With my many years of experience, I accompany you on your way to more self -confidence, clarity and success. In my coaching I work with you on topics such as:

Personal and professional development

Stress management, procrastination, burnout and work-life balance

Leadership coaching, mentoring and team development

Relationship coaching and conflict coping

Career coaching and preparation for interviews

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Top 15 coaches in Basel in 2024

After thorough research by the team from Influence Digest.

Link to the article

Coaching in Basel and all over Switzerland - your contact point for individual and professional coaching

In my role as a certified corporate wellness specialist and graduate of the communication and psychology courses, I offer psychological consultations and cooperate with an extensive network of therapists, coaches and consultants. Thanks to this collaboration, I was able to optimally design my coaching programs for individuals and organizations.

Through many years of experience and proven methods, I create a supportive environment in which you can make the right decisions - regardless of whether it is about professional or personal goals. I accompany you with professional competence and empathy through difficult situations and show you how you can integrate mindfulness and clarity into your life. Regardless of whether you are looking for individual advice or team development, my coaching services support you in achieving your goals and developing you personally and professionally.

Why coaching in Switzerland?

Basel, Zurich, Geneva, Lucerne or Bern are not only beautiful city, but also offer a dynamic work environment in which many people have to master professional and personal challenges. My coaching in Basel or online helps you to target these challenges. Together we develop strategies to achieve your goals and develop your full potential.

Testimonials

Anna Woloszyk, PhD, Biomedical Research Scientist: "A few months ago I made some significant changes in my life - I quit my academic job in the USA to return to Europe and start a new job in industry. I had my job search To fight and was very happy when I received my professional coaching from Mara's personal 1: 1 coaching program. I found my dream job from negative to positive aspects. they were available for questions between the meetings. "

Iuliana Toma, Front End Developer: "First of all, I would like to mention the good mood that I had before every coaching session with Mara. The joy and enthusiasm that Mara probably noticed with which I told during the session. I had from Beginning at the beginning that I was in the right environment to open myself and to help me. , also gave some insights into my personal life that I had not discovered psychotherapy in a year. are already very obvious in my thinking, others, I am convinced of that, will follow because we have planted a lot of seeds together :). I thank her for the positive influence on my life. "

Elaine Borges de Souza, Front End Engineer: "Before I met Mara Schär, I was overwhelmed and stressed. Mara helped me and my team and the people only had good feedback:" The best professionals, great method, great organization ". I see that she strives to help people by creating a tailor -made plan for everyone.

Alina Nechifor, Keele University: "I am very grateful that I met Mara. She is a wonderful person who helped me to organize my thoughts and set my priorities differently. The most important thing: she showed me how I show myself With my less good sides (mistakes). . She helped me to make progress quickly, to do it again and again, to become the best version of myself. And I just admire your knowledge.

Anamaria Iosif, Customer Service Manager: "I am so grateful because I have Mara as a mentor. In the past few months I have become safer in my role and have learned more about myself as a woman, as a mother, but also as an individual. Every session was Mara to support and advise me with a smile and a positive attitude. , I know my strengths a little better. Non -verbal TSA). Tag, and the day after tomorrow we continue to see. Today: Most problems with the girl are solved and my son started to speak and write. My husband, who accompanied me during this whole process, supports me more. In addition, I have a job that I love. I feel more motivated every day, I feel happy and above all I have control over my life again. It's great to see how many positive things happen in your own life when you have the right mentor. I really learned more than I expected. Mara managed to push me out of my self -doubt and help me build self -confidence. She is a friendly, patient, sensitive mentor who inspires me every day. Through simple tasks, I have resolved the basic cause of my gaps and can clearly say that I am now another person. We have connected ourselves both personally and professionally. "

Anna Woloszyk

Iuliana Toma

Elaine Borges de Souza

Alina Nechifor

Anamaria iosif

Coaching packages & individual coaching - tailor -made for you

I offer both tailor-made coaching packages for long-term support as well as individual coaching that is flexibly tailored to your current needs and goals. However, coaching takes time, since profound changes and sustainable solutions are often only possible through continuous reflection and work on your own topics. In order to achieve long -term success, it is important to give yourself space for development and gradually integrate new perspectives.

I am at your side with advice and action whether you want to make professional changes or improve your personal quality of life. In a first conversation, we work out your goals together and develop a tailor -made plan that provides you step by step.

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Testimonials

Alexandra Madalina Popescu, Sales Analyst: "Mara came into my life when I went through one of the worst professional phases of my life. I decided to give the program a chance and to have a conversation. The energy that Mara exuded was Feeling through the telephone screen so that after the first few minutes I knew that I had made the right decision. Man, with the right mentors, can achieve everything! Mara was the support that I needed in these months, and with her help I was able to better understand my own feelings and to make better decisions during the application process for a new job. She helped me with my professional change and I can be happy to say that all the goals we set at the beginning of the program were achieved. Trust the process and your mentor! Mara's experience, her kindness and commitment brought me to this point where I am satisfied with my new job and with myself. Thank you for your friendly words when I was at the low point, and for your constant support, Mara! "

Gianna Dimitris, a laboratory veteran: “I have to honestly say that I was stuck and confused before I met her. During our sessions I felt understood and supported by you! I received inspiration and help in several areas of my life. Because of them my mind and my way are now clearer. I am grateful to you, Mara, that you showed me the way to a larger I. Thank you and many hugs! "

Cristina Cucos Gheorghiu, Accounting Expert & Founder: "I would like to thank Mara for coaching! I went through a time of uncertainty, I didn't know what I wanted from my life. She opened up valuable new perspectives on my current situation. I would like to emphasize that Mara did not make decisions for me, but helped me develop new ways for me. Recommend who wants to upgrade/improve his personal or professional life. "

Michele Albrecht Fritschi, School Management Assistant: "Our feedback is extremely positive. The program has left an exceptionally good impression with us and is already used regularly in one way or another."

Jana Daniela Poretti, Engineer: "I came to Mara, with the hope of getting new impulses for my personal and professional development and rethinking my self -image. Due to her diverse qualifications and experience, she offered me a much more holistic view and support Had. To continue development. "

Why do we even need coaching?

In the past ten years, technological progress has revolutionized our lives extremely quickly. The volume, speed and the complexity of what we call "the fourth industrial revolution" today are impressive. We experience a tsunami of change that will fundamentally change our life, our way of working and our cooperation. Such situations present us with new challenges and can mess up our mental balance.

Wellbeing (well -being) is now part of a modern and conscious lifestyle. And it is becoming increasingly difficult to achieve it. Feel good, find and keep inner balance, live balanced, remain healthy and successful even under pressure - more and more people want this in performance society.

Your chance for sustainable changes

Our Life & Business Coaching is not just about short -term success, but also long -term, sustainable changes that have a positive impact on your life. I look forward to accompanying you on your trip and going together to go to more satisfaction and success together.

I accompany you or your team to go the way of changing, encourage you and develop a strategy with you to achieve your goal.

Coaching in Basel and all over Switzerland: new perspectives

My coaching offers you the opportunity to develop new perspectives and master personal challenges. Whether in the field of work-life balance, team development or individual decisions-my coaching helps you to gain clarity and find solutions. My coaching approach is aimed at young people and adults who are looking for orientation and support in a challenging phase of their lives. Through targeted mindfulness and change of perspective, I accompany you on the way to develop your full potential and overcome personal limits.

My coaching services are designed to support teams and individuals in promoting resilience and dealing with emotional situations. Companies and institutions are also increasingly relying on this psychological process support to strengthen their employees and improve cooperation in the team.

Contact me today and start your personal and professional transformation with coaching in Basel, Bern, Zurich or throughout Switzerland.

Categories: Coaching Basel/ Coaching Zurich/ Life & Business Coach/ Coach Switzerland/ Company/ private individuals/ coaching 1: 1/ adolescents/ adults

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