The interactive workbooks from Maraschaer.com offer well-founded content on central psychological topics, combined with practical online coaching. Each workbook is digitally available, clearly structured and invites you to active self -reflection. Whether to support everyday life, for personal development or as part of a company health program: these online workbooks help to promote internal clarity, resilience and change impulses.
Topics: Procrastination, mindfulness, resilience, depression, self -conducting and much more m.
Goal: Use knowledge, understand feelings, make behavior consciously.
