"Positive Mindset": How you change your way of thinking and reign your life

Mara Schär

A positive mindset changes your life: Learn how you recognize negative thoughts, develop new perspectives and reorganize you step by step.

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Narcissist separation: how you free yourself and find back to you

Ayan Masood

Separation from a narcissist: Find out how to recognize emotional dependency, protect yourself, heal and find it step by step back to yourself.

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Age Shaming: Why older people are not a reason for shame

Mara Schär

Age shaming recognize and overcome: Why older people are not a reason for shame - with tips for self -esteem, visibility and new strength in every phase of life.

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What makes us happy?

Mara Schär 1 comment
The question of what makes one happy requires an answer that is different for each person. For one, it is money; for another, it is unforgettable moments with friends and family or traveling through world history.
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What is wellbeing anyway?

Mara Schär
The term Wellbeing is being heard more and more often when it comes to how one should lead their lifestyle. It is primarily about leading a conscious and balanced lifestyle, even when one is in stressful situations.
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