Maslow's Hierarchy of Needs - A Journey through Human Motivations

Mara Schär

Every human being has needs that they must fulfil in order to live a fulfilled life. These needs can be physical or psychological and are crucial for the well-being of every human being. Psychologist Abraham Maslow developed a hierarchy of needs that divides these needs into five categories and provides an order for their fulfilment. In this article, I will look at this hierarchy and its relevance to today's world.

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What is intelligence actually?

Mara Schär
Intelligence is a term that is often used, but not always clearly defined. What does it mean to be intelligent and how is intelligence measured? In this article, I will address these questions and take a closer look at the concept of intelligence.
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Dual Processing: The Two-Track Mind

Mara Schär
Our brain is one of the most remarkable organs in our body, it has the ability to process information in different ways. One of the most important theories in cognitive psychology is the dual-process theory, which states that the brain has two different systems for processing information. These systems are called System 1 and System 2 and work in different ways to help us make decisions and navigate our environment.
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Why do we need psychotherapy and life coaching in today's world?

Mara Schär
In today's world, we face many challenges that can affect our emotional well-being. The rise of mental illness and stress, the impact of digital technology on our lives, and the overall speed and complexity of modern life can overwhelm us. In this context, many people wonder why they need professional help such as psychotherapy or life coaching. Here are some reasons why this support is more important than ever in today's world.
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Feeling Tired and Lethargic This Spring? It Could Be Spring Asthenia

Mara Schär
For many people, spring means more light, milder weather and a renewed hope for better times ahead. But for some, spring can also hold an unpleasant surprise: Spring fatigue, or spring asthenia. But what is behind this phenomenon? Is it just a myth or actually real?
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The link between excessive gaming and increased aggression

Mara Schär
In recent years, there has been a steady increase in video games, which has led many experts to wonder whether excessive gaming has harmful effects on humans. A particularly thorny issue here is whether excessive video game play can lead to an increase in aggression.
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