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Have you ever met someone who always has to be the center of attention? Someone who constantly seeks praise and admiration but at the same time has difficulty understanding the feelings of others? This could be a sign of narcissism, a personality disorder that strongly affects not only the affected person but also those around them. What is Narcissism? Narcissism is much more than mere self-love. Behind the facade of an inflated self-image and the constant desire for admiration often lies a fragile foundation: a lack of healthy self-confidence and inner security. To compensate for this inner emptiness, whether in...

Separation from a narcissist is often one of the most difficult decisions in life. Many people feel trapped in a relationship full of manipulation, emotional stress and psychological pressure. If you read this blog, you may think about how you can draw this line or have already done it. You are not alone and there are ways to get out of this difficult situation. In this article you will find out everything you need to know to detach yourself from a narcissistic partner and to find your strength. What is narcissism and why is separation so complicated? Narcissism is a...

Recognize, understand and treat anxiety disorders: Experience causes, symptoms, forms of therapy and everyday tips - for more stability and quality of life. Anxiety disorders are more than "just a little nervous". They are anxiety diseases in which the feeling of fear is no longer in relation to reality. Fear becomes a permanent companion, often for no recognizable reason and it affects the entire life.

Discover your personal strengths, strengthen your self -confidence and learn how to use your skills in a targeted manner at work, everyday life and interview.

Recognize, understand and protect manipulative people in the family: sensitive guidelines with signs, causes, consequences and first steps to heal.