Narzisstische Persönlichkeitsstörung: Eine Einführung und Wege zur Unterstützung

Mara Schär

Hast du schon einmal jemanden getroffen, der immer im Mittelpunkt stehen muss? Jemanden, der ständig nach Lob und Bewunderung sucht, aber gleichzeitig Schwierigkeiten hat, die Gefühle anderer zu verstehen? Das könnte ein Hinweis auf Narzissmus sein, eine Persönlichkeitsstörung, die nicht nur den Betroffenen, sondern auch die Menschen um ihn herum stark beeinflusst. Was ist Narzissmus? Narzissmus ist weit mehr als blosse Selbstverliebtheit. Hinter der Fassade eines überhöhten Selbstbildes und dem ständigen Verlangen nach Bewunderung verbirgt sich oft ein brüchiges Fundament: ein Mangel an gesundem Selbstvertrauen und innerer Sicherheit. Um diese innere Leere, sei es im Bereich Selbstwert oder emotionaler Geborgenheit...

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Separation from a narcissist: psychological backgrounds and tips

Mara Schär 2 Comments

Separation from a narcissist is often one of the most difficult decisions in life. Many people feel trapped in a relationship full of manipulation, emotional stress and psychological pressure. If you read this blog, you may think about how you can draw this line or have already done it. You are not alone and there are ways to get out of this difficult situation. In this article you will find out everything you need to know to detach yourself from a narcissistic partner and to find your strength. What is narcissism and why is separation so complicated? Narcissism is a...

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Anxiety disorders: If fear determines everyday life

Mara Schär

Recognize, understand and treat anxiety disorders: Experience causes, symptoms, forms of therapy and everyday tips - for more stability and quality of life. Anxiety disorders are more than "just a little nervous". They are anxiety diseases in which the feeling of fear is no longer in relation to reality. Fear becomes a permanent companion, often for no recognizable reason and it affects the entire life.

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Empathy and social relationships: Why they are the most important thing in life and how our society tends to loneliness

Mara Schär
In today's world, it seems that social relationships and empathy are becoming increasingly important. Our society, driven by technology, fast communication tools and the constant search for personal self -fulfillment, shows an alarming tendency towards loneliness and isolation.
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Recognize and use personal strengths: your path to more self -confidence and clarity

Mara Schär

Discover your personal strengths, strengthen your self -confidence and learn how to use your skills in a targeted manner at work, everyday life and interview.

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Manipulative people in the family: recognize, understand and protect themselves

Ayan Masood

Recognize, understand and protect manipulative people in the family: sensitive guidelines with signs, causes, consequences and first steps to heal.

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