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Have you ever met someone who always has to be the center of attention? Someone who constantly seeks praise and admiration but at the same time has difficulty understanding the feelings of others? This could be a sign of narcissism, a personality disorder that strongly affects not only the affected person but also those around them. What is Narcissism? Narcissism is much more than mere self-love. Behind the facade of an inflated self-image and the constant desire for admiration often lies a fragile foundation: a lack of healthy self-confidence and inner security. To compensate for this inner emptiness, whether in...

Separation from a narcissist is often one of the most difficult decisions in life. Many people feel trapped in a relationship full of manipulation, emotional stress and psychological pressure. If you read this blog, you may think about how you can draw this line or have already done it. You are not alone and there are ways to get out of this difficult situation. In this article you will find out everything you need to know to detach yourself from a narcissistic partner and to find your strength. What is narcissism and why is separation so complicated? Narcissism is a...

Recognize, understand and treat anxiety disorders: Experience causes, symptoms, forms of therapy and everyday tips - for more stability and quality of life. Anxiety disorders are more than "just a little nervous". They are anxiety diseases in which the feeling of fear is no longer in relation to reality. Fear becomes a permanent companion, often for no recognizable reason and it affects the entire life.

An essay about the new cult of domesticity, psychological longing, and the quiet exhaustion of the modern woman On a social media platform, a young woman smiles into a soft afternoon sun.She wears a floral dress, her hair styled into a flawless bun, holding freshly baked bread. Behind her: a white-painted house, a kitchen full of order, children in linen dresses. The caption reads: "Feminine energy. Family. Faith."Hundred thousand likes. Millions of followers. What at first glance seems like harmless nostalgia is part of a phenomenon that has been spreading rapidly for several years: the "Trad Wife" trend. Young women,...

Discover your personal strengths, strengthen your self -confidence and learn how to use your skills in a targeted manner at work, everyday life and interview.