Grit - Der Schlüssel zum Erfolg?

Grit - the key to success?

Mara Schär
In recent years, the term "Grit" has become more and more attention. But what exactly is Grit and why is it important for our life and our success?
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Die Hierarchie der Bedürfnisse nach Maslow – Eine Reise durch die menschlichen Motivationen

The hierarchy of needs for Maslow - a journey through human motivations

Mara Schär
Everyone has needs that they have to meet to live a fulfilling life. These needs can be physical or psychological and are crucial for the well -being of every person. The psychologist Abraham Maslow has developed a hierarchy of needs that divides these needs into five categories and specifies an order for their fulfillment. In this article I will deal with this hierarchy and its meaning for today's world.
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Was ist Intelligenz eigentlich

What is intelligence?

Mara Schär
Intelligence is a term that is often used but is not always clearly defined. What does it mean to be intelligent and how is intelligence measured? In this article I will deal with these questions and take a closer look at the concept of intelligence.
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Duale Verarbeitung: Der zweigleisige Verstand

Dual processing: the two -track mind

Mara Schär
Our brain is one of the most remarkable organs in our body, it has the ability to process information in different ways. One of the most important theories in cognitive psychology is the dual process theory, which says that the brain has two different systems for processing information. These systems are referred to as System 1 and System 2 and work in different ways to help us make decisions and navigation through our surroundings.
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Warum brauchen wir Psychotherapie und Life-Coaching in der heutigen Zeit

Why do we need psychotherapy and life coaching today

Mara Schär
Today we are faced with many challenges that can affect our emotional well -being. The increase in mental illnesses and stress, the effects of digital technology on our lives and the general speed and complexity of modern life can overwhelm us. In this context, many people wonder why they need professional help such as psychotherapy or life coaching. Here are some reasons why this support is more important than ever today. 
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Fühlen Sie sich diesen Frühling müde und träge? Es könnte Frühlingsasthenie sein

Do you feel tired and sluggish this spring? It could be spring asthies

Mara Schär
For many people, spring means more light, milder weather and a new hope for better times. But for some, spring can also have an unpleasant surprise: spring tiredness or Spring Asthenia. But what is behind this phenomenon? Is it just a myth or actually real?
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