Psychological challenges in obesity and weight control: tips and tricks
Obesity is a worldwide problem that affects more and more people. It is not only an aesthetic affair, but also a health risk. According to the World Health Organization (WHO), around 2 billion people worldwide are overweight, and around 650 million of them are obese. Obesity can lead to many health problems, such as cardiovascular diseases, diabetes, cancer and much more. Weight control can therefore be crucial to reduce the risk of these diseases and improve health.
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