Develop your emotional intelligence: tips and tricks

Mara Schär
Emotional intelligence (egg or EQ) is the ability to recognize, understand, regulate and use emotions in healthy social interactions. EQ is an important factor for good mental health, relationships and professional success. If you want to develop your emotional intelligence, there are some proven tips and tricks that you should take into account.
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Everything you need to know about emotional intelligence

Mara Schär
In recent years, emotional intelligence (EQ) has become an important topic that is widespread in psychology and in the area of ​​personnel management. It is about understanding our ability to recognize and regulate our own emotions as well as to read and react the emotions of others. In this article you will find out everything you need to know about EQ.
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How to deal with anger: tips and tricks for self -control

Mara Schär
Anger is a normal and healthy feeling that people feel in stress or frustration situations. However, if the anger becomes uncontrollable and affects our relationships with others, it is important to learn how we can handle it. Here are some tips and tricks on how we can control our anger.
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Unleash the power of your mind: Proven strategies for coping with fears

Mara Schär 1 comment
Regardless of who they are and what they do, it is impossible to avoid fears completely. But what you can do is to learn how to control your thoughts and effectively deal with your fears. Here are some proven strategies for coping with fears.
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A look outside the cultural box: gender roles in comparison

Mara Schär 3 comments
One of the best -known researchers in this area is anthropologist Margaret Mead. In the 1930s she examined the gender roles in three tribes on the island of Neuguinea. She found that the gender roles were very different. In the Arapesh Society, for example, men and women were equally cooperative, not aggressive and sensitive to the needs of others.
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Social media and the spread of fake news: a look at moral contagion

Mara Schär 16 comments
Social media have become more important in recent years and have become an important means of communication. While social media offer many advantages, you have also contributed to the fact that false information, also known as fake news, can spread faster and further than ever before. The spread of fake news can not only lead to confusion and uncertainty, but also have negative effects on the social and political climate. In this blog post we take a look at moral contagion and how it contributes to the spread of fake news.
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