Was ist Intelligenz eigentlich

What is intelligence?

Mara Schär
Intelligence is a term that is often used but is not always clearly defined. What does it mean to be intelligent and how is intelligence measured? In this article I will deal with these questions and take a closer look at the concept of intelligence.
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Duale Verarbeitung: Der zweigleisige Verstand

Dual processing: the two -track mind

Mara Schär
Our brain is one of the most remarkable organs in our body, it has the ability to process information in different ways. One of the most important theories in cognitive psychology is the dual process theory, which says that the brain has two different systems for processing information. These systems are referred to as System 1 and System 2 and work in different ways to help us make decisions and navigation through our surroundings.
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Warum brauchen wir Psychotherapie und Life-Coaching in der heutigen Zeit

Why do we need psychotherapy and life coaching today

Mara Schär
Today we are faced with many challenges that can affect our emotional well -being. The increase in mental illnesses and stress, the effects of digital technology on our lives and the general speed and complexity of modern life can overwhelm us. In this context, many people wonder why they need professional help such as psychotherapy or life coaching. Here are some reasons why this support is more important than ever today. 
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Fühlen Sie sich diesen Frühling müde und träge? Es könnte Frühlingsasthenie sein

Do you feel tired and sluggish this spring? It could be spring asthies

Mara Schär
For many people, spring means more light, milder weather and a new hope for better times. But for some, spring can also have an unpleasant surprise: spring tiredness or Spring Asthenia. But what is behind this phenomenon? Is it just a myth or actually real?
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Der Zusammenhang zwischen exzessivem Gaming und erhöhter Aggressivität

The connection between excessive gaming and increased aggressiveness

Mara Schär
In recent years there has been a steady increase in video games, which has caused many experts to think about whether excessive gaming has harmful effects on humans. A particularly sensitive question is whether excessive playing video games can lead to an increase in aggressiveness.
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Was ist mit "Digital Detox" gemeint? Digitalisierung und ihre Auswirkungen auf die mentale Gesundheit

What is meant by "digital detox"? Digitization and their effects on mental health

Mara Schär 1 comment
In today's society we are increasingly surrounded by digital devices. We can hardly put our smartphone out of our hands and our work is increasingly taking place online. We are constantly accessible, networked and busy. The idea of ​​digital detox is therefore an important approach to bring our lives back into balance.
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