Die toxische Positivität: Wenn zu viel Optimismus schädlich werden kann

The toxic positivity: if too much optimism can become harmful

Mara Schär
By force positive thoughts, we deny our true feelings or experiences. Toxic positivity is an over -generalization of optimism and happiness in certain situations and denies impending problems or inhibits unpleasant emotions (Quintero & Long, 2019). More precisely, even if we go through difficult situations, we have to completely suppress negative emotions and force a positive attitude or positive thinking, since negative emotions are considered unacceptable or bad. If there is exaggeration and forcing in such situations, the effects can object to expectations.
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Wie erkenne ich einen guten Online Life Coach?

How do I recognize a good online life coach?

Mara Schär
A good online life coach can help you change your life in a positive way and achieve goals. Here are some important qualities that a good online life coach should have:
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Die Kraft der Positivität und selbst erfühlende Prophezeiungen

The power of positivity and self -sensitive prophecies

Mara Schär
Positity and a good attitude can have an enormous force when it comes to influence and improve our lives. There are many studies that show that positive thoughts and emotions are directly associated with better physical and emotional well -being.
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Die Depression und die Serotonin-Hypothese

Depression and the serotonin hypothesis

Mara Schär
The serotonin hypothesis is one of many theories about the causes of depression and antidepressants that increase serotonin levels are one of many treatment options. However, it is important to note that depression is a complex disease that can be attributed to several factors. Serotonin is only part of the puzzle and there are other factors such as genetic, environmentally and psychosocial factors that can play a role.
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Auswandern - was bringt diese Entscheidung mit sich?

Emigrate - what does this decision bring with it?

Anamaria Iosif
Is the grass really green on the other side? Many seem to think that. It has after a YouGov study emphasized that 55% of the Germans surveyed temporarily Or even live abroad forever would. In one Yougov wanted another study Find out whether and especially where the respondents abroad for professional reasons pull down.
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Berufliche Neuorientierung: Der nächste Schritt in Ihrer Karriere?

Professional reorientation: The next step in your career?

Anamaria Iosif
It is not surprising that the last few years have contributed to the increasing trend of professional reorientation. However, the recent events are not the sole triggers for this. I have delved deeper into the topic to find out why many choose to change careers and how we can make the best of it.
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