Manifesting Meaning: How to Create Your Desired Life – Step by Step

Mara Schär

Learning to manifest: Discover how you create your desires with clarity, feeling and focus - step by step, practical and full of inner strength.

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Mindfulness in everyday life: With mindfulness to more calm, clarity, and joy of life

Mara Schär

Learn how mindfulness in everyday life leads to more peace, clarity and joie de vivre - with simple exercises, scientific background and practical tips.

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Work-life balance: Why a good balance between work and life is crucial

Mara Schär

Understand and improve work-life balance: tips, examples and impulses for more balance, health and satisfaction at work and private life.

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Toxic relationship: when love hurt - and how you can free yourself from it

Mara Schär

Recognize and end the toxic relationship: Experience warning signs, causes, consequences and first steps to liberate - for healthy love and self -worth.

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Burnout Symptoms: When exhaustion becomes a permanent state

Mara Schär

Recognize burnout symptoms early, understand causes and find practical steps to relax and prevention-for more strength, balance and health.

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Procrastination meaning: Why we delay – and how we overcome it

Mara Schär

Understand and overcome procrastination: Learn why we postpone and how you can get back into action with simple tips and strategies.

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