Blog

In today's world, we are under great pressure to meet expectations and even surpass them. But what does this mean for us, is that good or bad for our daily life and our general well -being?

Successful coaching is not exclusively about improving your own weaknesses, but also recognizing and promoting your strengths.

Good leadership is gender -independent, but the cultural and personal experiences of women and men are very different. It is no secret that women have always faced larger hurdles when it comes to career. There are inequalities between men and between men and women in the form of wage differences, unequal promotion options and unbalanced representation in important decision -making processes across all geographical and income levels.

"I can do a lot of things at the same time - so I'm much more efficient!" How many times have we heard this sentence - often even expressed with a slightly swinging pride. But is multitasking really positive? What does it mean for our productivity and for our brain?

A positive attitude is of crucial importance for professional and personal success. The power of positive thinking plays a pioneering role and influences our quality of life.

February can be the coolest and gray month of the year. Many people automatically associate this with negative feelings or even depressed moods. At the same time, February is also known as a month of love - a time when you remember the importance of love and compassion for others and yourself.