Manipulative people in the family: recognize, understand and protect themselves

Ayan Masood 1 comment

Recognize, understand and protect manipulative people in the family: sensitive guidelines with signs, causes, consequences and first steps to heal.

Read more

Understanding, maintaining, life: How real closeness arises

Ayan Masood

Relationship - a word that encompasses so much. It means closeness, trust, opposites, hope, anger, joy and sometimes pain. Whether you are freshly in love, live in a long -term partnership or are just experiencing relationship problems - this article invites you to take a deeper look at the topic. Because every relationship is different, but all of certain patterns, phases and dynamics follow. What is a relationship anyway? The term "relationship" means not only the love relationship between two people, but in general the relationship that arises between two people - be it friendly, family or romantic. But when...

Read more

Emotional intelligence: The underestimated key to a fulfilled life

Ayan Masood

Understand and strengthen emotional intelligence: Discover how EQ has a positive impact on your life, relationships and well -being - with tips, exercises and impulses.

Read more

What is depression? Major Depression and Minor Depression

Mara Schär
Depression is a common mental disorder that affects around 5% of adults worldwide. The disturbance is evident through continuing sadness and lack of interest in activities that used to be happy. It is believed that depression is caused by a complex interaction of social, psychological and biological factors and can cause problems at school and at work.
Read more

Manifesting Meaning: How to Create Your Desired Life – Step by Step

Mara Schär

Learning to manifest: Discover how you create your desires with clarity, feeling and focus - step by step, practical and full of inner strength.

Read more

Mindfulness in everyday life: With mindfulness to more calm, clarity, and joy of life

Mara Schär

Learn how mindfulness in everyday life leads to more peace, clarity and joie de vivre - with simple exercises, scientific background and practical tips.

Read more