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In our fast -moving world of work, in which specialists are desperately sought, one topic is becoming increasingly important: menopause and their effects on women in the workplace. Hormonal changes, such as fluctuations in cortisol, melatonin and estrogen, often lead to fatigue, concentration problems and even sleep disorders. These physical and mental challenges affect their productivity in many women - a point that has so far received little attention in many companies. It is more important than ever in times of shortage of skilled workers, not to neglect this aspect. Menopause and their effects on women The menopause is a...

Separation from a narcissist is often one of the most difficult decisions in life. Many people feel trapped in a relationship full of manipulation, emotional stress and psychological pressure. If you read this blog, you may think about how you can draw this line or have already done it. You are not alone and there are ways to get out of this difficult situation. In this article you will find out everything you need to know to detach yourself from a narcissistic partner and to find your strength. What is narcissism and why is separation so complicated? Narcissism is a...

How you can optimally prepare for an interview The right preparation for an interview can make the difference between success and failure. A careful application is the first step to increase the chances of the desired job. In this article you will learn step by step how you can prepare an interview in order to appear confidently and professionally. The preparation for the interview is crucial to leave a lasting impression with the employer. A successful first step is to find out more about the company. Congratulations that you mastered the first hurdle in the application process! Research the values,...

The relationship between parents and children is one of the deepest and most complex ties that we have in our lives. Parents do their best to raise, support and love their children. Parents invest time, energy and money to support their children. They take care of them, raise them, pay school fees, buy clothes and provide a home. Many parents sacrifice their own needs to ensure that their children have everything they need to grow up. This commitment and love are admirable and deserve respect and gratitude. But what happens if this loving act of education flows in a demand...

Strengthen self -confidence in children - one of the most important tasks for parents. A strong self -confidence is the basis for a fulfilling life and helps the child to be successful in all areas of life. But how do parents recognize whether their child suffers from a lack of self -esteem? What options are there to promote self -confidence? In this article you will find out everything you need to know to strengthen your child's self -confidence and convey a good feeling of self -confidence. 8 signs that your child has little self -confidence Self -confidence in children is...