Beziehung verstehen, pflegen, leben: Wie echte Nähe entsteht

Understanding, maintaining, life: How real closeness arises

Ayan Masood

Relationship - a word that encompasses so much. It means closeness, trust, opposites, hope, anger, joy and sometimes pain. Whether you are freshly in love, live in a long -term partnership or are just experiencing relationship problems - this article invites you to take a deeper look at the topic. Because every relationship is different, but all of certain patterns, phases and dynamics follow. What is a relationship anyway? The term "relationship" means not only the love relationship between two people, but in general the relationship that arises between two people - be it friendly, family or romantic. But when...

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Emotionale Intelligenz: Der unterschätzte Schlüssel zu einem erfüllten Leben

Emotional intelligence: The underestimated key to a fulfilled life

Ayan Masood

Understand and strengthen emotional intelligence: Discover how EQ has a positive impact on your life, relationships and well -being - with tips, exercises and impulses.

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Was ist Depression? Schwere Depression und leichte Depression

What is depression? Major Depression and Minor Depression

Mara Schär
Depression is a common mental disorder that affects around 5% of adults worldwide. The disturbance is evident through continuing sadness and lack of interest in activities that used to be happy. It is believed that depression is caused by a complex interaction of social, psychological and biological factors and can cause problems at school and at work.
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Manifestieren: Wie du dein Wunschleben erschaffst – Schritt für Schritt

Manifest: How to create your desires - step by step

Mara Schär

Learning to manifest: Discover how you create your desires with clarity, feeling and focus - step by step, practical and full of inner strength.

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Achtsamkeit im Alltag: Mit Mindfulness zu mehr Ruhe, Klarheit und Lebensfreude

Mindfulness in everyday life / mindfulness: a way to more peace, clarity and joie de vivre

Mara Schär

Learn how mindfulness in everyday life leads to more peace, clarity and joie de vivre - with simple exercises, scientific background and practical tips.

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Work-Life Balance: Warum ein gutes Gleichgewicht zwischen Arbeit und Leben entscheidend ist

Work-life balance: Why a good balance between work and life is crucial

Mara Schär

Understand and improve work-life balance: tips, examples and impulses for more balance, health and satisfaction at work and private life.

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