Flow & productivity - Learn how to enter the flow zone and be more productive (English)

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Language English

With Harald Seidler

Do you want to learn something about "flow" and the idea behind it?

Course to increase productivity

In this course we present the "Flow" concept to achieve more performance and health with less effort.

Harald Seidler explains the properties of "Flow", his advantages and research behind it. He explains the "Flow" formula and how you can create the conditions that facilitate access to the flow "zone". The formula helped employees in surroundings with high demand, e.g. Doctors in an emergency room to reduce stress and improve performance. The project was awarded the German Medical Award 2019.

In the "flow" people are most powerful, fully committed, stay healthy and are happy. According to an MC Kinsey study, the productivity of people in the “flow” increases by up to 250 %. However, most employees only spend 10 % in this zone.

Course content:

  • Flow definition and studies

  • The "Flow" properties

  • "River" trigger

  • The most important "flow" principle

  • How to reach the "Flow Sweet Spot"

  • The "Flow" formula principle

  • Internal & external conditions for "flow"

  • Practical application

Learn to spend more time in the "flow" state, with higher productivity, fully committed and healthy.

This course entitled "4 Ways to Wellbeing" is part of our course package and comprises 4 different modules. Based on the latest research results from sports science, positive psychology and emotional intelligence, every module focuses on a level that can significantly improve your health and productivity. You can book the package for the campaign price or select any modules:

"Physical well -being"

"The mental well -being"

"Spirit well -being"

"River and productivity"

Expert Harald Seidler has over 25 years of experience as an international leadership and communication trainer in the medical industry and is a certified trainer for stress management (Persolog) and emotional intelligence (MHS Systems). In 2019 he received the German Medical Award for a project with the University emergency recording Freiburg. Harald lives what he teaches. At well over 50 years, he managed to reduce his biological age to 25 years in recent years by following the key principles of these courses!